Our Studio
Fitness For Life is a beautiful, state of the art, dance studio and fitness center for Group Fit Dance Classes in the hearth of Glendale, CA. Described by many as the most gorgeous studio in Trycity (Glendale, Burbank, and Pasadena) area and perhaps even southern California. This studio has the most welcoming lounge area offering free Wi Fi and fresh apples for you to come in and relax before or after taking your favorite class. Offering a 3000 square foot dance floor with the best sound system, lighting, mirrors, ballet bars and the stage for your instructor will get you hooked at your fist visit. Come on by and experience this luxury yourself. Contact Janet now for more information and dance your way to fitness for life!
Our Mission
What is fitness and what does it mean to be physically "fit?" Physical fitness is defined as "a set of attributes that people have or achieve that relates to the ability to perform physical activity" (USDHHS, 1996).
In other words, it is more than being able to run a long distance or lift a lot of weight at the gym. Being fit is not defined only by what kind of activity you do, how long you do it, or at what level of intensity.
While these are important measures of fitness, they only address single areas. Overall fitness is made up of five main components: More
Fitness for Life
Party in Pink
A total of $1,300 was raised when Fitness for Life Dance Studio in Glendale hosted a “Party in Pink” Zumbathon to fight breast cancer on Oct. 21. Organizers were studio owner Janet Gevorgian and instructor Gail Medina.
More than 100 supporters — men, women and children of all ages — were offered two hours of Zumba led by instructors volunteering their time. Community members donated balloons, gift bags and their time to put on this event benefiting Susan G. Komen for the Cure. Similar events were conducted across the country.
For participant Lida Movahedi, the event was personal.
“I have several family members who have been affected by this horrible disease and so it means a lot to help donate to find a cure for breast cancer,” she said. “I had fun and there was such a positive energy from everyone.”
Participants were also encouraged to sign pink balloons with messages to those they were dancing for. The balloons then were released, followed by a moment of silence.
Seventy-five percent of the income from each ticket is donated to fund breast cancer research, education, screening and treatment programs.
To learn more about the studio's upcoming charity events, visit www.dance2bthin.com.
By JOYCE RUDOLPH




